Run - 6 Jul 19:19
Castleton, UK
run
Distance: 6.6 miles  Duration: 01:02:35
Start Time: 6:19 PM GMT Location: Castleton, UK
Uploaded: 07 Jul 2010 Status: Ready
Description: Rochdale 10k starting at Springfield Park, Bolton Road, Rochdale. Official Time - 01:02:12. Official Pace - 10:01 min/mile. Speed - 6.3mph. Pace - 9:31 min/mile. Weather - Partly Sunny with Showers 20C.
Equipment: Hurricane 11; HTC HD2; 

Run - 2 Jul 09:11
Hebden Bridge, UK
run
Distance: 3.9 miles  Duration: 00:34:10
Start Time: 8:11 AM GMT Location: Hebden Bridge, UK
Uploaded: 02 Jul 2010 Status: Ready
Description: Training run. Distance - 3.94 miles. Speed - 6.9mph. Pace - 8:41 min/mile. Weather - Sunny 12C. Track of the run - Sweet "Fox On The Run".
Equipment: Hurricane 11; HTC HD2; 

Run - 21 Jun 11:25
Hebden Bridge, UK
run
Distance: 4.1 miles  Duration: 00:36:13
Start Time: 10:25 AM GMT Location: Hebden Bridge, UK
Uploaded: 21 Jun 2010 Status: Ready
Description: Week 4 - Fartlek run. Distance - 4.05 miles. Speed - 6.7mph. Pace - 8:56 min/mile. Weather - Sunny 20C. Track of the run - The Corrs "Runaway".
Equipment: Hurricane 11; HTC HD2; 

Run - 17 Jun 06:32
Little Amwell, UK
run
Distance: 5.0 miles  Duration: 00:44:06
Start Time: 5:33 AM GMT Location: Little Amwell, UK
Uploaded: 17 Jun 2010 Status: Ready
Description: Week 4 - Maintenance run. Distance - 4.97 miles. Speed - 6.8mph. Pace - 8:52 min/mile. Weather - Partly Sunny 8C. Track of the run - The Monkees "I'm a Believer".
Equipment: Hurricane 11; HTC HD2; 

Walk - 16 Jun 17:32
Little Amwell, UK
walk
Distance: 0.9 miles  Duration: 00:14:45
Start Time: 4:32 PM GMT Location: Little Amwell, UK
Uploaded: 16 Jun 2010 Status: Ready
Description: A gentle walk around the grounds of High Leigh Conference Centre.
Equipment: HTC HD2; 


more photos...
Run - 15 Jun 13:25
Little Amwell, UK
run
Distance: 4.9 miles  Duration: 00:40:10
Start Time: 12:26 PM GMT Location: Little Amwell, UK
Uploaded: 15 Jun 2010 Status: Ready
Description: Week 3 - Long run. Distance 4.95 miles. Speed 7.4mph. Pace 8:08 min/mile. Weather - Partly Sunny 15C. Track of the run - Wishbone Ash "Jail Bait".
Equipment: Hurricane 11; HTC HD2; 

Run - 12 Jun 11:02
Hebden Bridge, UK
run
Distance: 3.6 miles  Duration: 00:30:15
Start Time: 10:02 AM GMT Location: Hebden Bridge, UK
Uploaded: 12 Jun 2010 Status: Ready
Description: Week 3 - Fartlek run. Distance - 3.62 miles. Speed - 7.2mph. Pace - 8:22 min/mile. Weather - Partly Sunny 13C. Track of the run - The Beach Boys "I Get Around".
Equipment: Hurricane 11; HTC HD2; 

Run - 10 Jun 12:12
Hebden Bridge, UK
run
Distance: 4.7 miles  Duration: 00:38:00
Start Time: 11:13 AM GMT Location: Hebden Bridge, UK
Uploaded: 10 Jun 2010 Status: Ready
Description: Week 3 - Maintenance run. Distance - 4.67 miles. Speed - 7.4mph. Pace - 8:09 min/mile. Weather - Mist 10C. Track of the run - Bachman-Turner Overdrive "You Ain't Seen Nothing Yet".
Equipment: Hurricane 9; HTC HD2; 

Run - 7 Jun 08:59
Hebden Bridge, UK
run
Distance: 5.6 miles  Duration: 00:48:05
Start Time: 7:59 AM GMT Location: Hebden Bridge, UK
Uploaded: 07 Jun 2010 Status: Ready
Description: Week 2 - Long run. Distance - 5.56 miles. Speed - 6.9mph. Pace - 8:40 min/mile. Weather - Partly Sunny 12C. Track of the run - Mud "Tiger Feet".
Equipment: Hurricane 11; HTC HD2; 

Run - 5 Jun 19:29
Hebden Bridge, UK
run
Distance: 3.5 miles  Duration: 00:30:09
Start Time: 6:29 PM GMT Location: Hebden Bridge, UK
Uploaded: 05 Jun 2010 Status: Ready
Description: Week 2 - Fartlek run. Distance - 3.50 miles. Speed - 7.0mph. Pace - 8:37 min/mile. Weather - Sunny 18C. Track of the run - Magazine "Rhythm Of Cruelty".
Equipment: Hurricane 11; HTC HD2; 

1 of 21
Howard Pask
(silver member)

I enjoy most sports but especially running, skiing & walking when using SportsDo.

Last known location:

Castleton, UK
06 Jul 2010 19:22:06 GMT

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Statistics
7 days Month Total
run 0.0 10.5 754.3
ski 0.0 0.0 482.8
walk 0.0 0.0 41.6
cycle 0.0 0.0 19.5

All units in miles.

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